Dream Time Herbal Tea

Promotes deep restorative sleep, fall asleep faster, stay asleep longer, and wake up refreshed

Ingredients: Valerian, Skullcap, Chamomile, Catnip, Lemon Balm, Spearmint, Rose Buds, and Cinnamon 

How to Use: 30 minutes before bed bring water to a boil. Add 3-5 tablespoons loose herbal tea blend into diffuser or muslin tea bag. Poor water over diffuser steep for 10-20 minutes.